Navadhanya Porridge - Traditional 9 Grain Millet Porridge

Healthy meal | Ready-to-eat meal | Millet porridge | High-fiber & protein-rich meal

Navadhanya Porridge is a wholesome, ready-to-eat porridge made with 9 traditional grains, inspired by Kerala’s traditional wellness practices.

A nourishing blend of millets, pulses, seeds, and traditional rice cooked in coconut milk, this healthy porridge offers a balanced combination of fiber, protein, and essential nutrients. Packed using Japanese retort technology, it retains freshness, taste, and nutrition for months together without the use of preservatives.

A convenient traditional Indian meal for busy days, wellness routines, and anyone looking for a gut-friendly and nutritious meal.

Ingredients&Their Benefits

• Flaxseed: A source of plant-based Omega-3 fatty acids, dietary fiber, and antioxidants, flaxseed supports gut health and adds nutritional value to this millet porridge.

• Foxtail Millet: A fiber-rich millet that supports better digestion and enhances overall gut health.  

• Bengal Gram Dal: Rich in plant-based protein and nutrients, it supports immunity and contributes to a balanced meal. 

• Broken Wheat: A good source of dietary fiber, broken wheat supports digestion and helps maintain energy levels for a long period of time. 

• Urad Dal: A key source of plant-based protein and complex carbohydrates, which provides sustained energy throughout the day.

• Finger Millet (Ragi): Known for its high calcium content, ragi supports bone health and adds essential nutrients. 

• Green Gram: A nutrient-rich legume, it’s rich in proteins, vitamins, and minerals, providing a plethora of benefits for your health.

• Fenugreek: Traditionally valued for supporting digestion and heart health, fenugreek is a super spice of benefits. 

• Navara Rice: A traditional Kerala rice variety famous for its nutritional values, supporting overall wellness, and adding authenticity to this traditional porridge.

Benefits of Navadhanya Porridge

• Supports Digestion & Gut Health: Made with naturally fiber-rich grains and seeds, Navadhanya Porridge is gentle on the stomach and supports healthy digestion. The combination of grains helps improve bowel regularity and makes it a good choice for gut-friendly diets.

• Sustained Energy & Satiety: A balanced mix of carbohydrates and plant-based proteins helps keep you full and energized for long hours. The diverse grain blend also provides essential amino acids that support overall well-being.

• Supports Bone Health: Rich in calcium from millets like ragi and nutrient-dense seeds, this porridge helps strengthen bones and helps meet daily mineral requirements.

• Helps with Weight & Blood Sugar Management: With fiber-rich ingredients, Navadhanya Porridge slows glucose absorption and helps maintain energy levels, which makes it is a suitable choice for those looking for a diabetic-friendly or weight-conscious meal option.

• Supports Immunity: The combination of traditional grains like green gram and ragi, pulses, and seeds provides essential nutrients, antioxidants, and minerals that boost immunity.

• Nutrient-Dense Traditional Nutrition: Bringing together nine powerful ingredients in one meal, this traditional Kerala porridge or kanji offers a wholesome balance of grains, legumes, and seeds for everyday nourishment.

Heating Instructions

Cut open the pouch, transfer contents to a bowl, and heat for 2–3 minutes. Alternatively, immerse the sealed pouch in hot water for 5 minutes.

Storage Instructions

Store in a cool, dry place. Once opened, consume immediately or refrigerate.

• Allergen Information

  Contains gluten.
• Dietary Preferences

  Vegetarian, natural ingredients.
• Product Form

  Ready-to-Eat Porridge
• Shelf Life

  8 months
• Packaging Type

  Retort pouch
• Origin

  Made in India
• Combo Pricing

  Pack of 10 - ₹1500